angie-leigh's Journal, 01 Jan 24

I'm up 0.04 of a kilo but I'm not fazed, I know I'll keep going down. it does this every now and again. I go down, go up then go down again ...as long as I go down again, it's all good.

80.8 kg Lost so far: 5.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

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605 kcal

Fat: 18.70g | Prot: 25.50g | Carbs: 78.50g.   Dinner: Woolworths Lite Milk, Equal Sweetener, Birds Eye Steam Fresh Carrots, Peas & Corn, Lean Cuisine Hearty Lamb & Rosemary Hot Pot. Snacks/Other: Cadbury Freddo Frog Strawberry. more...

2118 kcal

Exercise: angie workout - 4 hours and 19 minutes, Samsung Health - 19 hours and 41 minutes. more...