Weigh In record (no journal entry) for 01 January 2024
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106.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1458 kcal
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Fat: 41.79g | Prot: 92.65g | Carbs: 175.43g.
Breakfast: Milk, Crownfield Chia Porridge Cranberries , Coffee with Milk and Sugar, Balocco Pasterolle Biscuits. Lunch: Orange, Aldi Csirkemell Sonka , Vegetable Soup (Home Recipe). Dinner: Lidl Mozarella, Lidl Csirkemell, Riceland Jázmin Rizs. Snacks/Other: Zott Jogobella Sour Cherry Yogurt, Budget Rudi. more...
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1910 kcal
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Exercise:
Sitting - 6 hours, Driving - 1 hour, Cooking - 2 hours, Samsung Health - 15 hours. more...
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Gaining 3.3 kg a Week
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Gatto Sophie's Weight History
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