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It's been many years since I got under 140!
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63.2 kg
Lost so far: 18.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1499 kcal
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Fat: 68.88g | Prot: 87.60g | Carbs: 134.93g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Great Value Almond Milk Original Unsweetened, Great Value Almond Milk Original Unsweetened. Lunch: Great Value Black Eyed Peas, Cornbread (Home Recipe), Cooked Collards, Ham (Whole, Cured) . Dinner: Great Value Black Eyed Peas, Cornbread (Home Recipe), Cooked Collards, Ham (Whole, Cured) . Snacks/Other: Bananas, Chobani Zero Sugar Vanilla Yogurt (Container). more...
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1574 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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GigiDunaway's Weight History
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