Weigh In record (no journal entry) for 01 January 2024
|
65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
1869 kcal
|
Fat: 67.85g | Prot: 101.86g | Carbs: 206.02g.
Breakfast: Olivenöl, Champignons Frisch, Milbona Gouda Mittelalt, Ei, Hüttenkäse. Lunch: Doritos Nacho Cheese. Dinner: Reis (Gekocht), Maggi Indisches Hähnchen Curry, Indisches Fladenbrot Naan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|