Old Toppie's Journal, 01 Jan 24

Oh, brilliant, weekly weigh-in. WOW! Carnivore diet (strictly no carbs or dairy), together with intermittent fasting, a daily bullet coffee, and bone broth. It's absolutely amazing. Happy New Year everyone, take care.
97.8 kg Lost so far: 11 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.
Losing 2.4 kg a Week

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Old Toppie's Weight History


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