gramsgarden's Journal, 09 Aug 11

Weigh In record (no journal entry) for 09 August 2011

73.9 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 August 2011:

295 kcal

Fat: 8.00g | Prot: 11.50g | Carbs: 47.00g. Breakfast: Smart Ones Morning Express, Banana. more...

1820 kcal

Exercise: Walking (exercise) - 5.5/kph - 5 minutes, Resting - 16 hours, Sleeping - 7 hours and 55 minutes. more...


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gramsgarden's Weight History