dreamer1897's Journal, 01 May 15

Weigh In record (no journal entry) for 01 May 2015
61 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:
3345 kcal Fat: 87.49g | Prot: 82.58g | Carbs: 442.94g.   Breakfast: Prince Polo Mleczne, Mleko z 2% Tłuszczu, Tesco Płatki Kukurydziane, Kawa z Mlekiem. Lunch: Nestlé Baton Musli Chocolate, Nestlé Baton Musli Chocolate. Dinner: Pierogi z Kapustą i Grzybami. Snacks/Other: Pepsi Pepsi, Piwo Jasne, Karkówka z Grilla, Bomila Mumsy Toffee Biedronka, Chleb Biały, Smażony Kotlet Schabowy, Sałatka z Makaronem i z Serem, Nestlé Musli Chocolate, 4Move Napój Izotoniczny. more...
2201 kcal Exercise: Bieganie 10km - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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dreamer1897's Weight History


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