angie-leigh's Journal, 31 Dec 23

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Weigh In record (no journal entry) for 31 December 2023

80.4 kg Lost so far: 5.7 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:

307 kcal

Fat: 8.95g | Prot: 16.30g | Carbs: 37.85g. Dinner: Woolworths Lite Milk, Equal Sweetener, Lean Cuisine Beef in Red Wine Sauce with Garlic Mash. more...

680 kcal

Exercise: running workout - 2 hours and 23 minutes, Samsung Health - 21 hours and 37 minutes. more...

Losing 3.9 kg a Week

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angie-leigh's Journal, 31 Dec 23

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angie-leigh's Weight History