Weigh In record (no journal entry) for 30 December 2023
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84 kg
Lost so far: 24.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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675 kcal
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Fat: 19.06g | Prot: 57.44g | Carbs: 66.24g.
Lunch: Subway Cebola, La Vita Alface Americana, Seara Filé de Peito de Frango, Subway Tomate. Dinner: Boa Mão Crepioca de Frango . Snacks/Other: Cacau Show Lá Creme, Nutrella Pão 14 Grãos, Walmart Queijo Mussarela, Ceratti Peito de Frango Defumado Basílico, Qualitá Uva sem Semente Crimson, Bourbon Ameixa Preta sem Caroço. more...
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Losing 2.1 kg a Week
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Kaycristini's Weight History
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