Weigh In record (no journal entry) for 30 December 2023
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75.9 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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825 kcal
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Fat: 41.52g | Prot: 27.87g | Carbs: 84.75g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Quaker Large Flake Oats, Coffee with Sugar. Lunch: Bergeron Inspiration Pack, Christie Toppables Crackers . more...
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steady weight
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DomOlive's Weight History
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