Weigh In record (no journal entry) for 30 December 2023
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80.7 kg
Lost so far: 41.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2146 kcal
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Fat: 51.89g | Prot: 28.70g | Carbs: 434.45g.
Breakfast: Вкусвилл Пончики с Ветчиной и Сыром. Snacks/Other: Красный Октябрь Конфеты Школьные Молочные. more...
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Losing 1.3 kg a Week
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Julia_61's Weight History
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