Weigh In record (no journal entry) for 29 December 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1597 kcal
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Fat: 67.85g | Prot: 77.00g | Carbs: 159.30g.
Breakfast: Baguette. Lunch: Milbona Gouda Mittelalt, Champignons, Delikater, in Scheiben Geschnittener Schinken, Ei, Olivenöl. Dinner: Ossobuco, Thermomix Risotto Alla Milanese. more...
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Losing 5.6 kg a Week
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Anika0609's Weight History
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