Weigh In record (no journal entry) for 09 August 2011
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98.0 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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1473 kcal
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Fat: 25.23g | Prot: 28.83g | Carbs: 217.70g.
Breakfast: Irish Creme Coffee Creamer, tea, better oats, water. Lunch: fresh tomato juice, Zucchini Pancakes. Dinner: red wine, Steamfresh Brown and Wild Rice with Corn, Carrots and Peas. Snacks/Other: saltine cracker, coleslaw, Light Cranberry Juice, vodka, water, carrot, water, cabbage. more...
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3595 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Sitting - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Desk Work - 1 hour, Housework - 4 hours and 30 minutes. more...
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Losing 5.1 kg a Week
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Julie Meow's Weight History
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