Weigh In record (no journal entry) for 29 December 2023
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84.3 kg
Lost so far: 24.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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542 kcal
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Fat: 22.72g | Prot: 42.34g | Carbs: 41.96g.
Lunch: Sadia Filé de Peito de Frango, Alface Americana, Abobrinha Italiana. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto, Ragazzo Alface Americana, Subway Tomate. Snacks/Other: Cacau Show Lá Creme, Carambola, Qualitá Uva sem Semente Crimson, Vitória Uva. more...
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Losing 0.1 kg a Week
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Kaycristini's Weight History
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