El Titán Encadenado's Journal, 28 Dec 23

Ayunas.
80.4 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2023:
2383 kcal Fat: 55.15g | Prot: 214.84g | Carbs: 245.77g.   Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Huevo, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.