Beth Black's Journal, 30 Apr 15

Beth Black's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2015

107.3 kg Lost so far: 6.1 kg. Still to go: 5.3 kg. Diet followed: Poorly.

View Diet Calendar, 30 April 2015:

765 kcal

Fat: 40.97g | Prot: 34.59g | Carbs: 105.26g. Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: wal-mart Broccoli cheddar pasta salad. Dinner: Margaret Holmes Seasoned Collard Greens, Wal-Mart Rotisserie Chicken. Snacks/Other: Pepsi Caffeine Free Diet Pepsi, PINEAPPLE ANGEL FOOD CAKE. more...

2952 kcal

Exercise: Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Beth Black's Weight History

View Complete History

Beth Black's Journal, 30 Apr 15

Submit a Comment

Beth Black's Weight History