Weigh In record (no journal entry) for 28 December 2023
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81.9 kg
Lost so far: 4.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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644 kcal
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Fat: 13.60g | Prot: 48.80g | Carbs: 72.90g.
Breakfast: Celebrity Slim Rapid Phase Chocolate Flavoured Shake, Equal Sweetener, Woolworths Lite Milk. Lunch: Equal Sweetener, Woolworths Lite Milk. Dinner: Equal Sweetener, Woolworths Lite Milk, Lean Cuisine Spaghetti Bolognese. more...
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Losing 3.5 kg a Week
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angie-leigh's Weight History
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