Weigh In record (no journal entry) for 27 December 2023
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98.9 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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488 kcal
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Fat: 29.96g | Prot: 24.30g | Carbs: 29.09g.
Dinner: Hidden Valley Ranch Salad Dressing, Girard's Light Champagne Dressing, Kirkland Signature Crumbled Bacon, Tomatoes, Salemville Amish Blue Cheese Crumbles, Red Onions, Cos or Romaine Lettuce . more...
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Losing 0.3 kg a Week
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Yafreaka's Weight History
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