Weigh In record (no journal entry) for 27 December 2023
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59.6 kg
Lost so far: 24.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1275 kcal
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Fat: 96.15g | Prot: 65.48g | Carbs: 44.13g.
Dinner: Kirkland Signature Creamy Almond Butter, Daisy Sour Cream, Kirkland Signature Chia Seeds, Heavy Cream, Tine cheese jarlsberg, Savoritz Keto Crackers, Chili, meaty. Snacks/Other: Lindt 95% Cocoa Dark Chocolate. more...
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Losing 1.9 kg a Week
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