Weigh In record (no journal entry) for 27 December 2023
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124.4 kg
Lost so far: 24.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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610 kcal
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Fat: 22.94g | Prot: 23.80g | Carbs: 72.62g.
Dinner: Tesco Mashed Potato, Pork Roast. Snacks/Other: Tesco Greek Style Yoghurt, Tesco Blueberries, Hartley's Sugar Free Strawberry Jelly, Strawberries . more...
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Losing 0.9 kg a Week
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steve 44's Weight History
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