Weigh In record (no journal entry) for 30 April 2015
|
78.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 76.62g | Prot: 65.81g | Carbs: 27.48g.
Breakfast: Natural Cheese, Butter (Salted), Fried Egg. Lunch: Rice Bran Vegetable Oil, Curry Sauce, Chicken Breast. Dinner: Heavy Cream, Khichdi, Danone Dahi. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Coffee with Milk. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sushant1105's Weight History
|