Weigh In record (no journal entry) for 27 December 2023
|
65.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
1196 kcal
|
Fat: 79.54g | Prot: 56.25g | Carbs: 64.83g.
Breakfast: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Milbona Gouda Mittelalt, Hüttenkäse. Dinner: Churros. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|