Weigh In record (no journal entry) for 27 December 2023
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82.4 kg
Lost so far: 3.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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757 kcal
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Fat: 17.99g | Prot: 62.96g | Carbs: 77.83g.
Breakfast: Woolworths Lite Milk, Equal Sweetener, Celebrity Slim Rapid Phase Chocolate Flavoured Shake. Lunch: Equal Sweetener, Woolworths Lite Milk, Equal Sweetener, Woolworths Lite Milk. Dinner: Chicken Breast Meat (Fried, Cooked) , Coles Special Fried Rice, Woolworths Australian Broccoli & Cauliflower, Passage Foods Satay Chicken. more...
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Losing 0.7 kg a Week
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angie-leigh's Weight History
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