Weigh In record (no journal entry) for 27 December 2023
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1364 kcal
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Fat: 50.48g | Prot: 53.20g | Carbs: 178.88g.
Breakfast: 牛奶, 哈密瓜, 司康. Lunch: 大元 紅豆麻糬, 巴馬芝士（切絲狀）, 黃瓜炒木耳, 烤牛肉, 玉米筍. Dinner: 蔬菜湯（低鈉，加水）, 星巴克 (Starbucks) 三起司軟法麵包. Snacks/Other: 馬卡龍. more...
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Gaining 0.2 kg a Week
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akitsueee's Weight History
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