El Titán Encadenado's Journal, 26 Dec 23

Ayunas.
81.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2023:
2401 kcal Fat: 54.85g | Prot: 206.53g | Carbs: 260.01g.   Breakfast: Pechuga de Pollo a la Plancha, Avena, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
Gaining 4.2 kg a Week



     
 

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El Titán Encadenado's Weight History


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