Weigh In record (no journal entry) for 26 December 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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874 kcal
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Fat: 29.77g | Prot: 36.28g | Carbs: 110.12g.
Breakfast: Air. Lunch: Bimoli Minyak Goreng, Satu Porsi Sayur Campur Tumis, Telur, Kwetiau, Nu Skin Trimshake, Ellenka Fiber Creme, Pepaya. Dinner: Sayur Lumpia, Roti Gandum. Snacks/Other: Bimoli Minyak Goreng, ABC Kecap Asin, Kubis, Bihun Panjang. more...
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1874 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Leni Liu Cing Link's Weight History
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