Weigh In record (no journal entry) for 23 December 2023
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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317 kcal
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Fat: 14.38g | Prot: 7.85g | Carbs: 36.85g.
Breakfast: Am Food Хумус с Кедровыми Орешками, Eco Botanica Хлебцы Злаковые Вафельные с Творожным Сыром, Кофе (из Молотых Зерен). Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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steady weight
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Kapelka86's Weight History
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