Weigh In record (no journal entry) for 25 December 2023
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63.7 kg
Lost so far: 18.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1580 kcal
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Fat: 82.41g | Prot: 92.87g | Carbs: 148.16g.
Second Breakfast: Great Value Almond Milk Original Unsweetened, Egg, America's Choice Bacon Thick Sliced. Elevenses: Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Great Value Cut Green Beans, Real Good Foods Chicken Burrito Bowl. Afternoon Tea: Great Value Leaf Spinach, Real Good Foods Mongolian Inspired Beef Bowl. Dinner: Sara Lee 45 Calories & Delightful White Bread, Kroger Creamy Peanut Butter. Snacks/Other: Reese's Sugar Free Mini Peanut Butter Cups, Reese's Sugar Free Mini Peanut Butter Cups. more...
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1719 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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GigiDunaway's Weight History
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