Weigh In record (no journal entry) for 24 December 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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907 kcal
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Fat: 52.94g | Prot: 95.03g | Carbs: 11.02g.
Breakfast: Brie (Käse), Milbona Gouda Mittelalt, Champignons, Ei, Hüttenkäse. Lunch: Alpenfest Chicken Fillet Pieces. more...
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Gaining 0.6 kg a Week
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Anika0609's Weight History
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