Anika0609's Journal, 23 Dec 23

Weigh In record (no journal entry) for 23 December 2023
65.4 kg Lost so far: 7.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:
1273 kcal Fat: 69.09g | Prot: 32.63g | Carbs: 128.26g.   Breakfast: Rührei, Olivenöl, REWE Bäcker Brötchen . Lunch: Nutella Nutella, Speiseeis, Thermomix Herzchen-Waffeln. more...
4055 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anika0609's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.