El Titán Encadenado's Journal, 24 Dec 23

Ayunas.
79.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2023:
4040 kcal Fat: 189.78g | Prot: 231.08g | Carbs: 359.21g.   Breakfast: Pan Dulce, Tarta de Manzana, Papa al Horno (Comiéndose la Cáscara), Helado, Matambre de Cerdo, Guiso de Arroz, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
440 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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El Titán Encadenado's Weight History


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