Weigh In record (no journal entry) for 24 December 2023
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79.1 kg
Lost so far: 60.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1277 kcal
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Fat: 59.93g | Prot: 24.79g | Carbs: 159.50g.
Breakfast: LAWA Vanille Kipferln, Lebkuchen. Lunch: Favorina Gefüllte Lebkuchenherzen, Eisbergsalat, REWE Leberwurst, miree Pikante Kräuter, Gut & Günstig Die Leichte Halbfettmargarine , Malzbrot, Ja! H-Fettarme Milch 1,5% Fett, Zucker, Kaffee. more...
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Losing 0.4 kg a Week
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♡Flamingo♡'s Weight History
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