|
Ayunas.
|
79.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
2475 kcal
|
Fat: 55.19g | Prot: 235.24g | Carbs: 251.87g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pozo Budín Sabor Vainilla, Cuquets Fideos Mostacholes, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|