El Titán Encadenado's Journal, 21 Dec 23

Ayunas.
80 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2023:
2527 kcal Fat: 54.52g | Prot: 199.71g | Carbs: 300.01g.   Breakfast: Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
Gaining 1.4 kg a Week



     
 

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El Titán Encadenado's Weight History


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