Weigh In record (no journal entry) for 21 December 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1941 kcal
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Fat: 85.21g | Prot: 104.85g | Carbs: 187.53g.
Breakfast: Bonduelle Kichererbsen , Avocado, Harry Eiweißbrot, Hüttenkäse. Lunch: Crest Ziegenkäsetaler Natur, Gekochtes Ei, Gemischter Salat mit Dressing. Dinner: Pommes Frites, Chicken Nuggets, McDonald's McCrispy. Snacks/Other: Sun Snacks Salzstangen, ESN Designer Bar Fudge Brownie. more...
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Losing 0.2 kg a Week
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Anika0609's Weight History
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