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no movement on the scale today. at least it didn't go up.
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84.6 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1088 kcal
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Fat: 94.70g | Prot: 37.09g | Carbs: 9.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Daisy Sour Cream, Calavo Avocado, Pork Shoulder (Whole) . Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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steady weight
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