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Ayunas.
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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2319 kcal
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Fat: 54.79g | Prot: 252.56g | Carbs: 195.02g.
Breakfast: Arcor Porotos Alubia, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
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Losing 1.4 kg a Week
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El Titán Encadenado's Weight History
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