Weigh In record (no journal entry) for 19 December 2023
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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770 kcal
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Fat: 45.50g | Prot: 6.00g | Carbs: 83.00g.
Dinner: Chick-Fil-A Sauce, Member's Mark Southern Style Waffle Fries. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Gaining 0.6 kg a Week
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SabertoothLizzie's Weight History
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