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Ayunas.
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80 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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2511 kcal
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Fat: 59.37g | Prot: 220.52g | Carbs: 262.13g.
Breakfast: Albóndigas de Carne, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Pechuga de Pollo a la Plancha, Huevo. more...
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Losing 1.4 kg a Week
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El Titán Encadenado's Weight History
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