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Not at all surprised by this, Christmas food is all so calorific!
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81.7 kg
Lost so far: 14.0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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928 kcal
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Fat: 39.20g | Prot: 34.02g | Carbs: 105.92g.
Breakfast: Iceland Four Cheese Pizza. Dinner: Tesco Extra Mature Cheddar, I Can't Believe It's Not Butter! Butter, Bannisters Farm Ready Baked Potatoes. Snacks/Other: Paterson's Shortbread Fingers. more...
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Gaining 0.6 kg a Week
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