Weigh In record (no journal entry) for 19 December 2023
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1810 kcal
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Fat: 61.90g | Prot: 108.84g | Carbs: 197.42g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Hello Fresh Hähnchenpfanne Süß-Sauer, Buerger Maultaschen Traditionell Schwäbisch, Reis (Gekocht). Dinner: Buerger Maultaschen Traditionell Schwäbisch, Aldi Gefüllte Pizzabrötchen. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 1.4 kg a Week
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Anika0609's Weight History
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