El Titán Encadenado's Journal, 18 Dec 23

Ayunas.
80.2 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:
2438 kcal Fat: 49.89g | Prot: 179.19g | Carbs: 308.10g.   Breakfast: Arroz Blanco Cocido, Albóndigas de Carne, Dulce de Membrillo, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
Gaining 1.2 kg a Week

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El Titán Encadenado's Weight History


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