Weigh In record (no journal entry) for 18 December 2023
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1285 kcal
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Fat: 60.44g | Prot: 87.89g | Carbs: 92.96g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: McDonald's Curly Fries, McDonald's McRib. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 4.9 kg a Week
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Anika0609's Weight History
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