Weigh In record (no journal entry) for 18 December 2023
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72 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1254 kcal
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Fat: 56.52g | Prot: 74.58g | Carbs: 119.03g.
Breakfast: 사과. Lunch: 크리스피크림 (Krispy Kreme) 오리지널 글레이즈드, 돈까스정식, 찌니빵공장 초코 크럼블. Dinner: 하이드로웨이 하이드로웨이. more...
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Gaining 0.2 kg a Week
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"David Leo"'s Weight History
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