Weigh In record (no journal entry) for 17 December 2023
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1396 kcal
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Fat: 80.63g | Prot: 93.49g | Carbs: 68.45g.
Breakfast: Le Rustique Camembert, Sinnack Protein Brötchen, Omelett oder Rührei mit Schinken oder Speck, Hüttenkäse. Lunch: Aldi Brötchen, Bratwurst, Gebackene Bohnen, Eridanous Griechisches Tzatziki. more...
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Losing 6.4 kg a Week
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Anika0609's Weight History
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