Weigh In record (no journal entry) for 16 December 2023
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1310 kcal
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Fat: 66.48g | Prot: 65.34g | Carbs: 111.17g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Süße Zimtschnecke, Domino's Wrap Veggie (300 g). Dinner: Käsekuchen mit Früchten. more...
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Losing 4.6 kg a Week
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Anika0609's Weight History
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