Weigh In record (no journal entry) for 01 December 2023
|
96.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
1286 kcal
|
Fat: 54.78g | Prot: 46.75g | Carbs: 147.00g.
Breakfast: Marks & Spencer Melting Mozzarella Sticks, By Sainsbury's Breaded Haddock Fillets, Marks & Spencer Frites, Marks & Spencer California Roll Selection. Snacks/Other: Magnum Double Raspberry. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|