Weigh In record (no journal entry) for 16 December 2023
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84.5 kg
Lost so far: 24.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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413 kcal
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Fat: 13.96g | Prot: 37.74g | Carbs: 34.34g.
Lunch: Hortifruti Pepino, Sadia Filé de Peito de Frango, McCain Batata Pré-Frita Congelada, Hortifruti Repolho Branco Cru, In Natura Tomate, Couve Manteiga Crua. Dinner: Crepioca. Snacks/Other: Suco de Laranja Natural. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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