Weigh In record (no journal entry) for 16 December 2023
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82 kg
Lost so far: 40 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1833 kcal
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Fat: 66.65g | Prot: 41.34g | Carbs: 293.49g.
Breakfast: Мандарины. Lunch: Coffee Like Латте (300мл), Хачо и Пури Гирос с Курицей и Картофелем. Snacks/Other: Баскин Роббинс Мороженое Шоколадное. more...
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Losing 0.6 kg a Week
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Julia_61's Weight History
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