kedrake's Journal, 08 Aug 11

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Weigh In record (no journal entry) for 08 August 2011

143.8 kg Lost so far: 0 kg. Still to go: 55.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 August 2011:

938 kcal

Fat: 46.79g | Prot: 55.42g | Carbs: 80.82g. Breakfast: Bananas, cheddar cheese, chicken breast. Lunch: Low Fat Pineapple Greek Yogurt, stonewall kitchen balsamic, garden salad. Snacks/Other: Apple. more...

4069 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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kedrake's Journal, 08 Aug 11

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